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Garlic Mashed Potatoes
Bring the goodness of soy to a classic family favourite.
| Ingredients | ||
| 1 cup | 250 ml | Silk Unsweetened or Silk Original, Warmed |
| 2 tablespoons | 30 ml | Butter or margarine (optional) |
| 2 | Cloves garlic, peeled | |
| 5 to 6 | Potatoes, peeled and chopped | |
| Salt and pepper to taste | ||
Preparation
Steam or boil the potatoes and garlic together until tender. Drain and place in a large mixing bowl. Add the butter, warm Silk, salt and pepper. Mash by hand or using an electric mixer. Serves 4.
| Nutrition Facts (made with Silk Plain): | |
| 256 | calories |
| 6g | protein |
| 44g | carbohydrate |
| 7g | fat (25% of calories from fat) |
| 1g | saturated fat |
| 0mg | cholesterol |
| 393mg | sodium |
| 4g | fibre |
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